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Can Tennis Elevate Your Mood?

Happy Saturday!

Tennis, as with all other forms of exercise, causes the brain to release endorphins & serotonin which will elevate your mood (among other amazing benefits).๐Ÿ˜„ ๐Ÿง 

Playing tennis keeps me on my toes both physically and mentally. ๐Ÿ‘Ÿ ๐Ÿธ

What are you doing today to boost your mood? ๐Ÿง  ๐Ÿ’ž

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