๐๐ง Feel Good Friday!๐๐ง drsheavaJan 5, 20211 min readThis is your friendly reminder to take a few deep breaths. ๐ง๐ปโโ๏ธOur breathing is directly related to our emotional state, and by slowing the breath it can calm you down. Try it...NOW. ๐ง . ๐
This is your friendly reminder to take a few deep breaths. ๐ง๐ปโโ๏ธOur breathing is directly related to our emotional state, and by slowing the breath it can calm you down. Try it...NOW. ๐ง . ๐
Did you know that playing a musical instrument helps to keep the mind sharp, even as we age? ๐ป๐บ
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