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๐Ÿ’•๐Ÿง Feel Good Friday!๐Ÿ’•๐Ÿง 

Writer's picture: drsheavadrsheava

This is your friendly reminder to take a few deep breaths. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ


Our breathing is directly related to our emotional state, and by slowing the breath it can calm you down. Try it...NOW. ๐Ÿง . ๐Ÿ’ž

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