Journaling Prompts

π‘±π’π’–π’“π’π’‚π’π’Šπ’π’ˆ 𝒉𝒂𝒔 𝒂 π’ˆπ’“π’†π’‚π’• π’π’–π’Žπ’ƒπ’†π’“ 𝒐𝒇 𝒉𝒆𝒂𝒍𝒕𝒉 π’ƒπ’†π’π’†π’‡π’Šπ’•π’”.

No matter who you are or what you do, everyone can use a journal. It's a private time to dive deeper into those complicated feelings and anxieties bothering you.

Here are some writing prompts to help you on your journey:

 🧠 Think of someone who has caused you great pain. Write them a letter of forgiveness. You don’t need to send it to them.

🧠 What are the three things you’d love to be doing for the rest of your life? This prompt will help you reconnect with your passions.

🧠 Try to visualize your life without anxiety. Write about the details of this kind of life.

I hope these prompts were helpful! Are there any that you’ve tried or want to suggest in the comments below? β™₯️

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