𝑱𝒐𝒖𝒓𝒏𝒂𝒍𝒊𝒏𝒈 𝒉𝒂𝒔 𝒂 𝒈𝒓𝒆𝒂𝒕 𝒏𝒖𝒎𝒃𝒆𝒓 𝒐𝒇 𝒉𝒆𝒂𝒍𝒕𝒉 𝒃𝒆𝒏𝒆𝒇𝒊𝒕𝒔.
No matter who you are or what you do, everyone can use a journal. It's a private time to dive deeper into those complicated feelings and anxieties bothering you.
Here are some writing prompts to help you on your journey:
🧠 Think of someone who has caused you great pain. Write them a letter of forgiveness. You don’t need to send it to them.
🧠 What are the three things you’d love to be doing for the rest of your life? This prompt will help you reconnect with your passions.
🧠 Try to visualize your life without anxiety. Write about the details of this kind of life.
I hope these prompts were helpful! Are there any that you’ve tried or want to suggest in the comments below? ♥️