The Power of Kindness

β€œπ‘΅π’ 𝒐𝒏𝒆 𝒉𝒂𝒔 𝒆𝒗𝒆𝒓 π’ƒπ’†π’„π’π’Žπ’† 𝒑𝒐𝒐𝒓 π’ƒπ’š π’ˆπ’Šπ’—π’Šπ’π’ˆ.”

~𝑨𝒏𝒏𝒆 π‘­π’“π’‚π’π’Œ

Science shows the benefits of kindness are greater for the giver than the receiver. πŸ’ž

When you are a kind person, you’re not only helping others but you are helping yourself too!

The act of being kind releases a range of natural feel-good hormones, including oxytocin and endorphins. Therefore being more kind & compassionate can make you happier, boost your immune system, reverse the signs of aging, relieve pain, and even help you live longer. 🀩

In knowing the power involved, why wouldn’t we all want to practice kindness?πŸ’žπŸ§ 

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