The Power of Kindness
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Science shows the benefits of kindness are greater for the giver than the receiver. π
When you are a kind person, youβre not only helping others but you are helping yourself too!
The act of being kind releases a range of natural feel-good hormones, including oxytocin and endorphins. Therefore being more kind & compassionate can make you happier, boost your immune system, reverse the signs of aging, relieve pain, and even help you live longer. π€©
In knowing the power involved, why wouldnβt we all want to practice kindness?ππ§
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