The Power of Kindness

“𝑵𝒐 𝒐𝒏𝒆 𝒉𝒂𝒔 𝒆𝒗𝒆𝒓 𝒃𝒆𝒄𝒐𝒎𝒆 𝒑𝒐𝒐𝒓 𝒃𝒚 𝒈𝒊𝒗𝒊𝒏𝒈.”

~𝑨𝒏𝒏𝒆 𝑭𝒓𝒂𝒏𝒌

Science shows the benefits of kindness are greater for the giver than the receiver. 💞

When you are a kind person, you’re not only helping others but you are helping yourself too!

The act of being kind releases a range of natural feel-good hormones, including oxytocin and endorphins. Therefore being more kind & compassionate can make you happier, boost your immune system, reverse the signs of aging, relieve pain, and even help you live longer. 🤩

In knowing the power involved, why wouldn’t we all want to practice kindness?💞🧠