Tips to Help Make a Change
๐๐จ๐ฎ ๐๐จ๐ง๐ญ๐๐ฆ๐ฉ๐ฅ๐๐ญ๐ข๐ง๐ ๐ ๐๐ก๐๐ง๐ ๐? ๐๐๐ญโ๐ฌ ๐๐๐๐ ๐ข๐ญ-๐๐ก๐๐ง๐ ๐ ๐ข๐ฌ ๐๐๐๐! ๐
It doesn't matter what the change is. It could be as small as losing a few pounds or as large as deciding to move to another country.๐ฑ
Take a moment and think about one area of your life you want to change. ๐ง
It could be anything - your weight, your alcohol use, your career, your marriage, or whatever else is going on in your life. ๐คท๐ปโโ๏ธ๐ง ๐คทโโ๏ธ
๐บWhy do you want to make this change?
๐บWhat are the three best reasons for you to make this change?
It's not an easy process, but it can be made a little easier by answering these 2 questions which may help inspire your thought process. ๐ญ
๐ซAnd to take it to the next level-you can do this by using it as a journaling exercise. ๐
Let me know in comments if you find this helpful. I also love hearing other tips youโve used to change!๐
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