Virtual Therapy Sessions
Support From Pamper Your Brain With Every Step Of The Way
Your wellness is my ultimate concern. Since 2000, I have provided clients of all ages, with a wide range of assessment and therapy services to best fit their own unique needs. Whatever your situation, whether you are experiencing relationship difficulties, anxiety, depression, stress from work, or you just don't feel like you are on the right path, I can provide you with the tools to help you live a more fulfilled life, while deepening your understanding of yourself. Take a look at the services I offer; including virtual therapy sessions, virtual wellness webinars, as well as contributions to publications/media. Get in touch with me today to find out more information.
Therapy is a unique and highly individual experience with the outcome determined by the effort and motivation you bring to work towards a change in yourself and how you see the world around you. It can result in a number of benefits to you and can potentially help in your ability to detect, challenge, and change beliefs and attitudes that create, maintain, and worsen feelings of depression, anxiety, panic, anger, frustration, etc. Therapy also has the potential to help you gain new or deeper understanding about your issues and learn new ways of coping with and solving them. By offering online therapy sessions to my clients, this further allows for affordability and convenience.
A Happier, Healthier You
Advantages of Virtual Therapy include:
No need to travel, saving time and money on gas/transportation costs.
More flexible scheduling, resulting in less time needed to take off of work
Feeling less vulnerable as you are in the comfort of your own space.
Research has shown that seeing a virtual psychologist is just as effective as having traditional face-to-face therapy.
Benefit from my professional experience and wide range of psychological services.