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~PRESS RELEASES~
​Dr. Sheava has been featured in television, radio, and print media while sharing her expertise on education, parenting, and mental wellness.
Explore the sections below to learn more about her media contributions.*
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Why you shouldn't worry about your workout routine.

Ten Alternate Ways to Ease Anxiety During Social Distancing

Pandemic Guilt Is Real - Here Is How To Deal With It According To Psychologists.

How To Use Sound To Boost Your Mood According To Psychologist And Music Therapists

5 Ways to Get Back Into Fitness

2021 BetterHelp Review: What Does It Offer?
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