Virtual Wellness Webinars

Support for Groups, Organizations & Companies

Virtual Wellness Webinars cover foundational tools to promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track, right from the comfort of your own home or office. The format and topic can be adjusted to fit your own organization's needs. A virtual workshop series format is also available if interested.

The following example topics can be addressed:

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⭐️ Work-Life Balance

⭐️ Stress Management

⭐️ Breathing & Guided Meditation

⭐️ Coping with Anxiety